How Carbonation In Sparkling Water Supports A Healthy Gut

You’ve probably noticed the popularity of sparkling water in the last time you walked into an aisle in a grocery store. What was once a niche product now fills entire shelves. Amidst the colorful cans and advertisements, there is still one vital question to be answered: Is sparkling mineral water healthy?

Image credit: sovany.com

The answer to this question is based on what sparkling water you consume. All sparkling water is not made equal. The difference lies in ingredients and this is where organic sparkling water like Sovány sets itself apart.

The benefits of Sparkling Water: More Than Just Bubbles

Let’s begin with hydration. Hydration is essential for everything, from digestion to mood. Even though plain water is considered to be the best for drinking, not everyone likes it enough to drink sufficient water daily. Sparkling water can be a great alternative.

The main benefit of sparkling water for people is that it can encourage them to drink more. The light effervescence gives the water itself a sensation of freshness that it does not typically deliver. Sovany goes one step further and adds real fruits like Green Apple Raspberry and Tangerine to the water, without artificial or added sugars. Sovany is an excellent choice for those struggling to reach their goals for hydration.

Is Flavored sparkling water good for you?

The big question is: Is sparkling water with flavors good for you or not? The answer hinges on transparency and the ingredients. Commercially-made flavored water can be laced with artificial sweeteners, sugars or preservatives. These ingredients may reduce the health benefits of drinking them.

Contrary to that organic sparkling waters like Sovany provides a more refined image. USDA-certified organic non-GMO, gluten-free and vegan, Sovany is free of the added ingredients completely. Its flavor comes from genuine fruits, not chemicals or syrups. It’s also free from added sugars. This makes it a fantastic alternative to sodas and juices that are loaded with calories.

The digestive Perks of Carbonation

It’s also important to know that sparkling water can help aid digestion. Researchers have found that carbonation can reduce gastric bloating as well as stimulate digestion. It may also provide an easier experience after meals.

The gentle bubbles in sparkling water may aid in the movement of food through the digestive tract, lessening the feeling of sluggishness and fullness. Certain studies have proven that carbonated water can ease constipation with natural bowel movements. Sovany is not just refreshing, but it could aid in maintaining digestive health.

Cut down on sugar consumption by making the right choice

As consumers are becoming more aware of the harmful health effects of sugar, for example diabetes, obesity and dental problems and dental problems, they are seeking beverages that can quench the thirst of their bodies without adding excessive sugar to their diet. Here again, organic sparkling water sparkles.

Sovany provides the same bubbly enjoyment as soda without the sugar crash and empty calories. It is true that choosing Sovany is a simple but effective method of cutting down on sugar consumption, particularly for those who are used to drinking daily sodas or sweetened drinks.

If you are worried about the effect of sparkling water on tooth or bone density, the latest research has provided the reassurance. Sugar, not carbonation is the main risk to dental hygiene. Sovany is much less damaging to enamel since it does not contain sugars added to it.

The switch is on: Why Sovany is a Must-See Part of Your Day

At the end of the day Is sparkling water beneficial for you? If you pick the right brand, yes. Sovany is a good choice for those wanting to drink a healthier beverage. It gives you hydration without any added sugar, as well as digestive benefits with the absence of added sugar.

When you’re in the market for an afternoon beverage, combining it with your meal, or just trying to keep better hydrated, Sovany makes it easy to have fun. Its real fruit flavor and intelligent ingredients, sparkling water made from organic ingredients provides an experience that’s healthy for you and really enjoyable. So, the next time that you are seeking a refreshing drink, try Sovany.

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